Thankstability Challenge Donation
This November, we’re bringing our community together for the Thankstability Challenge, a month of building balance, core control, and consistency while supporting a meaningful cause.
The challenge is simple: complete 3 minutes total of planks, core exercises, or single leg balance movements every day throughout November. Break those minutes up however you need, and if you miss a day, you can make it up. Every little bit counts!
Alongside the challenge, we’re raising funds for ZGiRLS, a nonprofit that helps middle school girls build confidence, develop self worth, and face challenges with courage. Their vision is a world where girls and women live with ZERO self limitations, something we’re proud to support.
Your donation supports ZGiRLS and their work helping girls trust themselves, speak up, and recognize what they’re capable of. Together, we can build confidence in our studio and help the next generation do the same.
Want to join the challenge? Send us a DM or tell your trainer!
November 1–30
MBodied Strength, Seattle