Donate to Man Down UK CIC

Brazilian Jiu-Jitsu is more than a martial art — it’s a powerful tool for improving mental well-being.


Reduces Stress: Over 80% of practitioners report lower stress levels thanks to the mix of physical activity and mindful focus.


Builds Confidence: Around 76% say BJJ helps them manage emotions and boosts self-esteem.


Creates Connection: Training with others builds a strong sense of belonging — men in group sports are 40% less likely to feel isolated.


Supports Mental Health: Regular physical activity like BJJ can cut symptoms of depression by 20–30% (WHO).


Every roll on the mats helps build resilience, connection, and confidence — one tap at a time.


Our donors

GB

Greg Bolshaw

przekazano

£10

You are loved more than you may realise

A

Abigail

przekazano

£10

K

kai

przekazano

£10

Top man Ken!

S

Sam

przekazano

£5

P

Patrick

przekazano

£20

Good work Kenny Bear 🐻 Jits has certainly kept me more centred this year and I feel the difference when I haven’t trained It’s a tool that truly is needed for us men to use - such a strange practice looking in but such a powerful sport See you tomorrow 🙌

AM

Artem M

przekazano

£20

JJ

Joby Johnson

przekazano

£20

Great idea - great work

J

Josh

przekazano

£2,69

55378008

BC

Belinda Cunha

This is great Kenny! Hopefully it reminds all to be kind and think about what is not obvious as you never know who is struggling. 🫂

O

Ola

good work Ken!

MB

Matt Boyle

przekazano

£20

Well done Kenny for organising this. A great cause that helps a lot of people. Cheers, Matt

CP

Casandra Perez

przekazano

£20

Proud of you for doing this for Man Down! Such an important cause, and I love seeing use jiujitsu for causes that really matters 💙 You’ve got all my support! Oss!