Donate to Man Down UK CIC

This year Connor Dougan and I are doing an ultra marathon to raise money for ManDown UK. And as training I am going to run the Southampton marathon in May. 🏃‍♂️ 🏃‍♂️ 

ManDown UK is a men’s mental health charity that provides support, safe spaces to talk, and helps men who may be struggling in silence. It’s a cause that genuinely matters — too many people are fighting battles nobody sees.

The training has started and it’s going to hurt! Neither of us are particularly fond of running but it’ll be worth it. We’ve both dealt with our own share of mental health highs and lows and I think we all know someone who’s struggled at one time or another. 

If you’re able to donate, even a small amount makes a real difference, and if not, a share helps more than you realise.