The Body Happy Schools Programme

About Us

We’re Terri and Allie, two best friends and the proud founders of Coastal Swim Coaching. In September 2025, we’re taking on an incredible challenge: swimming the English Channel as part of a four-person relay team! Joining us on this journey are Allie’s dad, Kevin, and our close friend, Gemma. Together, we’re braving the chilly waters, unpredictable weather, and relentless tides to raise money for a cause that is deeply personal to us—Body Happy Org.

Why Body Happy Org?

Body Happy Org is a fantastic charity that promotes body positivity and body neutrality, with a strong focus on children. We live in a world where pressures around appearance can feel overwhelming, and this is especially true for young people navigating their journey of self-acceptance. As swim coaches, we see this firsthand. Spending so much time in swimming costumes, we’ve witnessed how deeply these issues affect people of all ages. This challenge isn’t just about crossing the Channel; it’s about making waves in building a world where everyone feels comfortable in their own skin.

Our Motivation

Every day, we work with swimmers from all walks of life, and one thing stands out: the transformative power of swimming. It’s not just a sport; it’s a way to build confidence, resilience, and self-love. But too often, negative body image holds people back. We want to change that, starting with the next generation. By supporting Body Happy Org, we’re helping to provide resources and education that empower children and adults alike to embrace who they are, free from judgment.

The Challenge

Swimming the English Channel is no small feat. It’s a grueling 21-mile stretch of open water that pushes even the strongest swimmers to their limits. But as a team, we’re ready to take it on! We’ll be swimming in rotation, with each of us tackling an hour in the water at a time. It’s going to be tough, but we’re determined to complete this journey together.

How You Can Help

We’re aiming to raise as much as we can to support the incredible work of Body Happy Org. Your donation, big or small, will make a huge difference in helping children and adults build healthier relationships with their bodies. Together, we can create a kinder, more accepting world—one stroke at a time.

Thank you for your support—it means the world to us and to the countless lives that will be positively impacted by this cause. Let’s make waves together!