Yoga Class with Merritt Swenson
Merritt created and teaches YogaiaPeace yoga, which is suitable for all levels. It is gentle, yet powerful, and may be experienced as moving meditation. A typical class includes gentle meditative movement, traditional asana, pranayama, specific Yogaia breathing practices, and specific world peace healing meditations. It is appropriate for all faiths and all body types. If you can breathe you can be touched and participate in this special work.