Shout a Coffee for COPE in PNDA Week 2020

Support Parents Struggling to COPE In PNDA Week 2021

2021 has been such a difficult year for so many hopeful, expectant and new parents.

It's been stressful, frustrating and exhausting for so many families during what is already an incredibly vulnerable time of life. Amid the coronavirus pandemic, rates of perinatal anxiety and depression have soared, screening rates have decreased and demand for our support has been greater than ever.

That's why this Perinatal Depression and Anxiety (PNDA) week beginning November 7, we're asking you to Shout a Coffee for COPE.

Donate the cost of your morning coffee or host an event, and shout out/tag that special someone who may be finding it hard to cope this year.

This year your donation matters more than ever.

Every cup helps us to make a difference.

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Show your support for those struggling to cope in PNDA week 2020

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COPE is registered as an Income Tax Exempt Charity and our ABN is 50 203 962 931. All donations over $2 are tax deductible.

Donor Wall23

Kangatraining Clarkson & Surrounds | A$181.58

Our Kangatraining mums have united to raise this money for such an important cause ❤ Thank you for providing such an amazing resource and support network for mums in need x Lots of love Kangatraining Clarkson & Surrouds Perth WA x

Kangatraining Townsville | A$52.18

Great organization to helps parents with ther struggles through parenthood


Anonymous | A$10.78

We are in this together

Kate | A$52.18

Thank you for doing what you do. I never accessed your services, though I probably should have, as I did struggle with PNDA following the birth of my daughter (currently 17mo). I did eventually seek support, and now I am so passionate about spreading the word and doing more in this space. Keep it up, COPE!

Lighter4Life | A$52.20

Life can be hard, be kind to yourself.

Stacey Noble | A$10.80


Thank you for helping me get through the 1st year of motherhood.


You guys do such an amazing job of education and support, I can’t recommend you enough to the parents-to-be I see during antenatal classes

Sophie | A$21.15

Thank you for everything you do. As a midwife, it is great being able to refer women and families to your website/content for information and support, especially during this crazy year xx

Benjamin Tupou | A$21.15

I have used COPE for further perinatal mental health assessment training as a clinician in community mental health and as a new father I have enjoyed the weekly Ready to Cope emails each week. Thanks so much

Olivia | A$10.80

COPE helped me during my antenatal anxiety and depression with reminders that I wasn’t alone. Wherever you are, there are other parents with you in spirit, even in those dark wee hours <3


Lauren | A$10.79

Thank you so much for all the support. You do some really brilliant and uplifting work for all ‘mum’ experiences, and were truly integral in supporting me through my extremely difficult pregnancy, especially the first trimester. I now have a happy baby boy who is turning ONE this weekend and I couldn’t have made it without your support. I wish I could give more, because your support is priceless.

Stephanie | A$10.79

Thank you for being such a wonderful organisation and knowing exactly what it’s like to walk a day in mummy’s shoes

Edwina | A$52.19

Thank you, COPE, your resources have been most helpful to me during pregnancy and post partum, especially this year when services have been compromised due to the pandemic. Keep up the terrific work.


Thankyou for this wonderful resource. I've so appreciated the well timed and insightful emails in particular, they have helped a lot - I have somehow felt heard even without speaking :)

Deanna | A$21.14

Such an important organisation. Thank you!

Maggie | A$21.14

Erin | A$52.19

Amazing work COPE! Thank you for being there to support parents!

Anonymous | A$10.79

Thank you for your wonderful emails that are so thoughtfully written. They’ve been a great support!

Marcus Liddle | A$5.61

Nicole Economos | A$21.14