Private Sessions

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Sharing time one-on-one time with Anne-Tyler, you will be guided to create your own daily sadhana (practice for well-being), which may include:

• Asana (postures), 
• Movement energizations
• Mantra (repetitive sacred vibration)
• Pranayam (breath play)
• Dhyana (meditation)
• Play, inner-child love
• Lifestyle enriching solutions