Sign Up for OVERSTIMULATED – Start Today


Reclaim your attention and agency in our wild world of algorithm-driven distractions.


On this 6-part adventure, you will receive a new exploration in your inbox every three days with insights, wisdom and practices to help you engage consciously with overstimulating experiences. It's one of the most revolutionary acts you can make as an empowered citizen of today's world.


You will learn to: 

  1. Understand the mismatch – Learn why your brain struggles in a world it was not designed for
  2. Discover your triggers – Identify when and how external stimuli influence your choices
  3. Cultivate awareness – Practice navigating your impulses with curiosity and compassion
  4. Reclaim your agency – Make more empowered choices that support your deeper callings
  5. Guide your loved ones – Take your understandings of "supernormal stimuli" and share them with your friends, family, colleagues and community

Also included is a live gathering on July 27, 2025 (plus the event recording) to explore the course themes and connect with other heart-centered participants.


Let's restore our authentic connection—to ourselves, others and the living world around us. 


Sign up and start today!