Reclaim Your Attention in the Age of Algorithms 

OVERSTIMULATED is a 6-lesson journey through our wild world of algorithm-driven distractions.

Receive a new exploration in your inbox every three days with insights, wisdom and practices to help you engage consciously with overstimulating experiences.

You will learn to: 

1. Understand the mismatch – Learn why your brain struggles in a world it was not designed for
2. Discover your triggers – Identify when and how external stimuli influence your choices
3. Cultivate awareness – Practice navigating your impulses with curiosity and compassion
4. Reclaim your agency – Make more empowered choices that support your deeper callings
5. Guide your loved ones – Take your understandings of "supernormal stimuli" and share them with your friends, family, colleagues and community

Let's restore our authentic connection—to ourselves, others and the living world around us. It's one of the most revolutionary acts you can make as an empowered citizen of today's world.

Sign up now to receive your first lesson tomorrow.

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