Grab Life by the Balls

Men’s mental health remains a major issue in Australia, and there’s always more we can do.

While awareness is growing, there’s still a long road ahead, and real change starts with visibility, fundraising, and unwavering support for each other. Mental health affects everyone, whether directly or through someone close. It’s a cause that touches us all. This journey isn’t just mine, it belongs to everyone. Now is the time to keep pushing for change.

The Challenge
This September, I will be running from Canberra to Brisbane covering 1,255kms over 16 days to raise funds and awareness for men’s mental health charity, Grab Life By The Balls.

My Why
This is deeply personal. Last year, I lost my brother at just 26 years old. Running helped me through the hardest months of my life. Now I’m channelling that pain into purpose to raise awareness, spark conversations, and make sure no one has to face their struggles alone.

How You Can Help
Every donation, no matter the size, makes a real difference. Together we can raise awareness, save lives, and change the way we support men’s mental health in Australia.

Thank you for standing with me 💙

Melinda Zeimer

Follow the journey: @melzeimer @run_4mentalhealth

A huge shout-out to the amazing sponsors so far who are helping make this all possible:

Automotive Financial Services

Agnew Building Supplies

Ascend Supplements

GU Energy

HIVE Property

Ideal Nutrition

James Tu Physio

Kedron Car Centre

Konti Fitness

LSKD

Naturally Cooked Sunscreen 

North Law

Powerhouse Gym & Recovery 

Reset Strength & Sports Recovery Centre

Run Society

Shokz

SOLVAR

Tincone