Grab Life by the Balls

This August and October I’m running both the TCS Sydney and the Nike Melbourne marathons to raise money for Men’s mental health. More than 25% of Aussie men will experience a diagnosed mental health illness in their lifetime. 1 in 5 men will experience anxiety. 1 in 8 men will experience depression. 75% of men do not get professional mental health support when they need it. 1 in 4 men have no close mates. 1 in 3 men experience loneliness. 3 in 5 men have lost contact more mates than they would like. 

I’ve lived in Australia now for 6 years and it really does put things into perspective about how important it is to talk and have your mates around. This is why charities like Grab life by the balls matter.

Any donations would be amazing, Fred 💙