Grab Life by the Balls

This is a challenge I’ve wanted to take on for a long time. Men’s mental health is a huge issue that doesn’t get nowhere near the attention it deserves, and it’s something that’s affected me personally. I’ve had my own struggles, and I’ve also seen close friends go through really tough times. Too often, men feel like they have to deal with things on their own.

There’s still a stigma that talking about mental health or asking for help is a weakness, when in reality it’s one of the strongest things you can do. That’s why I’m walking 100,000 steps in 24 hours to raise money for a men’s mental health charity (Grab Life By The Balls) that supports people when they need it most.

It’s going to be tough, uncomfortable, and a real mental and physical challenge, but if this helps start conversations, reminds people they’re not alone, or encourages someone to reach out for support, then every step is worth it. Thanks to everyone who donates, shares, or supports along the way ♥️