An Evening of Yoga & Mindfulness
Soft Flow + Restorative Yoga 40 MIN
with Joanne Gallagher — all levels, all bodies
welcome. No previous yoga experience necessary.
Meditative Instruction & Practice 40 MIN
An introductory session in meditative practice with
Thomas McConkie.
with Joanne Gallagher — all levels, all bodies
welcome. No previous yoga experience necessary.
Meditative Instruction & Practice 40 MIN
An introductory session in meditative practice with
Thomas McConkie.
