Roots and Reset - Teen Yoga & Nature Immersion 5/3

 Roots and Reset - Teen Yoga & Nature Immersion

Spend an afternoon at Vasona Lake County Park to hit the "reset" button on stress. Led by a certified educator and yoga instructor, this free program is designed specifically for teens ages 13-17 years old to step away from the noise of everyday life and reconnect with themselves. We’ll use the peaceful backdrop of nature to move, breathe, and find a sense of calm.

What to expect:

  • Yoga & Movement: A gentle flow to release physical tension and get grounded.

  • Breathwork: Simple, "take-anywhere" tools to quiet a busy mind and handle anxiety.

  • Nature Connection: An immersive trail walk to unplug from screens and recharge outdoors.

  • Genuine Connection: A safe space to relax and share a peaceful experience with peers.

Whether you're feeling overwhelmed by school or just need a brain break, come discover how nature and mindfulness can help you find your balance.


After the session, enjoy a visit to the YSI Nature Center which is open to the public weekly Thursday - Sunday!


Thursday & Friday 11:00 am -3:00 pm 

Saturday and Sunday 10:00 am- 3:00 pm


We can't wait to see you 🌱

Event Details

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Date and Time

Sunday, May 3, 2026 12:00 PM – 1:30 PM, (PDT)

Location

296 Garden Hill Drive Vasona Lake County Park
Los Gatos, California 95032
United States

Last day to buy tickets

Saturday, May 2, 2026

11:59 PM, PDT

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