Yes to You is a retreat just for Caregivers. Caregiving is a beautiful calling - and it can be exhausting.
This retreat is your opportunity to pause, breathe and focus on your own well-being. Immerse yourself in this peaceful space to relax, recharge and renew. You will be refreshed and rejuvenated - after all, you can NOT pour into others if you are running on empty.
You will experience restorative practices and leave with practical tools and meaningful insights to support your ongoing self-care through guided experiences with horses.
You will: * Release stress and emotional fatigue *Reconnect with your inner calm and clarity *Strengthen healthy boundaries *Restore your energy and sense of purpose
No horse experience required. All activities with horses are done on the ground (no riding involved.)