T+ Wellness: Movement and Dance

T+ Wellness: Dance & Movement is a free, virtual wellness gathering created by and for T+ people who deserve more space to put our health, joy, and well-being first—now more than ever.

This session invites participants to explore gentle, intuitive movement as a way to reconnect with our bodies, release stress, and practice presence. There is no “right” way to move here. Whether you’re dancing, stretching, breathing, or simply listening, all forms of participation are welcome.

This event is accessible and affirming for all experience levels, including people with disabilities, chronic pain, limited mobility, or those who prefer seated or minimal movement. You are encouraged to move in ways that feel safe, supportive, and good for you.

2 dates offered: 2/17 and 2/24 at 6:30pm. Come to one or both; your choice!

Together, we’ll explore movement as a tool for self-appreciation, grounding, and collective care—honoring our bodies exactly as they are and supporting one another in a judgment-free, trans-affirming space.

✨ Free to attend
💖 Suggested donation: $5 (optional, never required)

Come as you are. Move as you are able. You belong here.