February Herbal Workshops

Evergreen Tea Meditation, February 10th. 6:30-7:30 pm at The Well

The plan:

In this beginner-friendly tea meditation, we will relax and calm the mind, call in the spirits of the plants, and allow them to directly communicate to us through ways our ancestors have worked with for millennia. Through taste, smell, sensation, and visualization participants will get to know both the plant and themselves better in this tea meditation. We’ll have an opportunity to share what we all felt and experienced before thanking the plants and closing our sacred circle. 

This month we are going to focus on a few of our local evergreens: white pine, balsam fir, and black spruce. There is an option to work with the plant spirits without ingesting any, and it can be incredibly effective especially if you have an allergy. Please take your allergy needs into consideration. 

Dress comfortably and bring your favorite mug

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Materia Medica Workshop February

Evergreens, Rose, and Cinnamon

Join us for an evening of tea, reflection, and learning at The Well Collaborative NH.

This 2-hour, beginner-friendly workshop offers an experiential introduction to herbalism through guided tea meditations and simple, accessible education. Together, we’ll slow down and explore the history, properties, and presence of our local evergreens, roses, and cinnamon bark, using tea as both a learning tool and a meditative practice.

Formulated to integrate traditional materia medica education with somatic learning, a lecture with an embodied experience—we will invite you to engage your senses, notice the body’s responses, and reflect through journaling and conversation.

 What to expect:

• An accessible introduction to herbalism

• Three guided tea meditations

• Education woven gently into experience

• Time for reflection and journaling

• A calm, supportive group setting

 Thursday, February 26th

 6:30–8:30 PM

 The Well Collaborative NH

 $20 per person

 Limited to 25 participants

 What to bring:

• A journal

• A writing utensil

• Your favorite mug (extras will be available)

All teas will be provided.

 Allergy note: Those with sensitivities to the above plants may wish to take this into consideration and inform the organizers ahead of time.

 Pre-registration is required.