Friday, October 17, 2025
9:00 PM, (GMT+1)
WELLNESS WEBINAR SERIES: Anxiety & Depression: You’re Not Alone
🌍 Crisis Care International Presents
Wellness Webinar Series:
“Anxiety & Depression: You’re Not Alone”
University life can be stressful—especially when you’re far from home. Many students struggle with anxiety and depression, but often in silence. This webinar is a safe space to learn how to:
- ✅ Recognize the signs of anxiety and depression
- ✅ Understand why these challenges are so common among students
- ✅ Explore healthy coping strategies you can use right away
- ✅ Find support and know you are not alone
📅 Date & Time: October 17th, 9:00 PM Morocco Time
💻 Location: Online via Zoom (link provided after registration)
👥 Who: African Diaspora university students & alumni in Morocco
📅 Upcoming Topics in the Series
1. Anxiety & Depression: You’re Not Alone (Oct.17th)
University life can feel overwhelming—especially when living far from home. Learn how to recognize signs and discover simple strategies to cope.
2. Self-Care That Actually Works
Practical ways to recharge your body, mind, and spirit—even in the middle of busy student life.
3. Living with Loss: Understanding Grief
Explore healthy ways to process loss, whether from family, community, or cultural separation.
4. Abuse Awareness & Boundaries
Know the signs of abuse, how to set boundaries, and where to find support.
5. How to Get Help & Support
Learn where and how to reach out for help—and why it’s a strength, not a weakness.
Facilitator:
Stacey D. Sutherland, MA, LPC-A, BCC, CIC-CSp
Executive Director, Crisis Care International
Licensed Psychotherapist & Certified Crisis Intervention Specialist
📲 Register Below
For Info:
Contact Nelson Madikizela (Student Rep)
📱 WhatsApp: +260 97 229 3231 or
📧 stacey@crisiscareinternational.org
🔴 Presented by Crisis Care International (CCI)
“Essential Crisis Care: Learn to Help When It Matters Most”