Monday Night Yoga 5pm (Every Monday)
Mondays at 5pm we are hosting a Yoga gathering!
This is a drop in style class that is $15 per session. Payment can be made with cash or via QR code at the event. (10 punch pass available with up to $50 savings) Please plan to arrive a few minutes early so we can get started on time.
What to Expect:
From Certified Yoga instructor Christy Catsos "In this hour long class, you can expect to move through a series of yoga poses while connecting breath and movement, and gently building strength, balance, and flexibility. This class is appropriate for all levels including beginners. Variations will be offered to make the practice accessible to all. Please bring your own mat and any other props you may want such as blocks, blanket, or bolster. Please dress comfortably to your preferences. There are bathrooms with room for changing. Please plan to arrive a few minutes before class begins and plan to stay for the whole hour."
From Certified Yoga instructor Christy Catsos "In this hour long class, you can expect to move through a series of yoga poses while connecting breath and movement, and gently building strength, balance, and flexibility. This class is appropriate for all levels including beginners. Variations will be offered to make the practice accessible to all. Please bring your own mat and any other props you may want such as blocks, blanket, or bolster. Please dress comfortably to your preferences. There are bathrooms with room for changing. Please plan to arrive a few minutes before class begins and plan to stay for the whole hour."
This class is being hosted in a large wide open space with high ceilings and beautiful natural light from stained glass windows around the room. There is plenty of room to allow attendees to spread out and be comfortable. There are several bathrooms to be able to change if desired. There will be comfortable chairs available to sit in as needed. A drinking water / tea station will be provided.
This event is being hosted by The Well Collaborative NH at 72 Pleasant Street, a building shared with the First Congregational Church of Claremont. You can access the building from the Pleasant Street side entrance (Through the iron gate, and up the ramp to the door. Take a right once inside.)
