2025 BREATHE FOR THEM | Community Fitness Event
You're invited to join us for a FREE community event, BREATHE FOR THEM, and tribute to Noah Lane Dalenberg, sponsored by Breathe Hope Twenty-Four, Inc. and CrossFit Orrville.
At Breathe Hope Twenty-Four, Inc. we know that grief affects everyone at some point in life. It's a complex and grueling journey and it can leave people feeling hopeless and alone. No one should have to face grief alone or without hope, which is why Breathe Hope has connected with numerous people walking this journey. We are currently looking to expand our community through our hosted Grief Events. Our Grief Events are free to attend, so we rely heavily on generous donors.
Join us for a community event to celebrate Noah Lane's life and to raise support for Breathe Hope Twenty-Four, Inc.
DATE: April 26, 2024
TIME: 8:30am - 11:30am*
LOCATION: CrossFit Orrville (1330 N. Main Street, Orrville, OH 44667)
*Depending on the number of participants, we may separate all participants into a few groups for the workout. The end time will be based on the total number of athletes.
Here's what you need to know.
This is a partner workout that can be done by anyone at any skill level.
NOAH LANE
AMRAP (as many rounds/reps as possible) with a partner in 16 minutes of:
24 meter Farmer's Carry
24 Dumbbell (DB) Shoulder to Overhead
24 meter Farmer's Carry
24 Abmat Sit-Ups
DB Weight: 50lbs/35lbs
*Partner A begins completing rounds and reps while Partner B completes 24 (men) or 18 (women) calories on the bike.
Partners will switch once the bike calories are completed.
How to adjust the workout based on your fitness level:
Intermediate
Lowered weight.
DB Weight: 35lbs/25lbs
Beginner
Lowered weight and reps.
DB Weight: choose your own weight
Bike: 18 calories (men) or 12 calories (women)
The workout is done with a partner, so come with a friend. If you don't have a partner to do the workout with, we will pair you up with someone!
The workout can be done by any fitness level (even if you've never worked out before).
The workout will be coach-led and all of the movements will be explained and demonstrated. Upon registration, we will send you more information and day-of details as we approach the event. You have the option to purchase this year's Breathe For Them event shirt or register without the shirt.
In honor of Noah Lane Dalenberg, 2, of Smithville, Ohio who passed away on March 24, 2022, while fighting an unidentified and undiagnosed illness.
He is survived by his father, TJ; mother, Nichole; and brother, Carter.
https://breathehopetwentyfour.org/
For those unable to make it, but would still like to donate, you can head to the BH24 website, and select the Give Now button on the main page.
