Kick off 2023 with intention and purpose!
Join best-selling cookbook author, chef and educator Terry Walters at the Healing Meals Community Project in Simsbury to learn more about nourishing yourself in a kaleidoscope of ways.
Terry will share her decades of coaching, teaching, and writing expertise to inspire and empower you to prioritize yourself and your wellbeing in 2023. Together we’ll answer the question, “What is nourishment?” and explore the critical roles that physical, mental and spiritual nourishment play in our holistic health.
Each $25 ticket includes a copy of the inspirational book, “Nutrition, Education and Wellness” by Healing Meals (aka The NEW Book), a delicious and nourishing soup prepared by the talented Healing Meals kitchen crew, refreshments, and practical resources to take home to help you on your journey.
This event is the first in a monthly series hosted by the Healing Meals Project. Each monthly event will feature a different speaker and activity covering topics such as food as medicine, physical wellness, mental health, gardening, healthy food swaps, cooking, our relationship with ourselves, and much more.
TWO TICKET OPTIONS:
Single Ticket: $25 - includes entry to one event and a copy of the NEW book
Full Series Ticket: $225 - includes entry to 10 events for the price of 9, and one copy of the NEW book