Holiday Stressbuster Dec 10, 2022 Unity Hall, First Unitarian Church

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Drop the seasonal challenges: drop in to the richness of the moment.

We will experience breath, movement, meditation and sound relaxation.

This will support returning to center and source, all within inclusive, supportive space.

Hearty snacks, homemade chai and turmeric golden milk after class! Yum!

Gentle yoga and meditation can be practiced in a chair, on a mat, (or both) in this inclusive environment. No prior yoga or meditation experience needed. Come as you are, leave feeling even better!

Your donation keeps the nonprofit mission of Gobinday Yogic Health going into 2023, and funds the excellent work of the Worcester County Food Bank. All proceeds after ticketing go 50/50 to these two nonprofits. You feel great, help others feel great, and turn yoga into food!

Teachers: Andrea/ShivAntar, Chrissy/NamNirmal, BachanDev/Anne, & HariKirin. Sound: Gong relaxation and heart-chakra crystal bowl, and music. Book in advance to be sure you have space in the room. We can't wait to share this special afternoon together!

Wear comfy clothes, bring a water bottle, blanket, mat and sitting pillow if you have them. We have some mats and pillows if needed.

2pm: arrive

2:30-4:30: gentle yoga & stretching, breathing, deep relaxation/sound nap, and heart opening meditation.

4:30 onward: delicious treats, warm beverages and good company!

Can't Attend? Send a candle: in memory/ in honor of your loved one with any donation.

Park & Enter: Upper State Street Lot to Unity Hall, First Unitarian Church, 90 Main Street, Worcester, MA, USA. 01608

Directions: https://goo.gl/maps/mTrJhZtnUkwFCWJVA

***Reserve Early: Registration closes when 44 tickets are sold

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1) Attending in Person: When we reserve your place: would you prefer mat space, mat AND chair, or chair only? Let us know how to best make you comfortable! Thank you. 2) **Please sign Gobinday's waiver here, if not yet done in class. Copy & Paste this URL: https://forms.gle/SFE6YvXksCgdtUhq5 3) More than one ticket? Kindly send your guest's name and have them sign the waiver link. 3) Not-attending donors: Would you like us to light a candle in honor/ in memory of? Please advise name and intention

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Save my Place for This In Person Event!

$11 per ticket

Can't attend, supporting by 100% tax deductible donation: Note this ticket does not register you for the event, it is your good will:)

$0 per ticket

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Save my Place for This In Person Event!

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Can't attend, supporting by 100% tax deductible donation: Note this ticket does not register you for the event, it is your good will:)

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