Gobinday Yogic Health

Holiday Stressbuster Dec 10, 2022 Unity Hall, First Unitarian Church

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Drop the seasonal challenges: drop in to the richness of the moment.  

We will experience breath, movement, meditation and sound relaxation.  

This will support returning to center and source, all within inclusive, supportive space.  

Hearty snacks, homemade chai and turmeric golden milk after class! Yum!  


Gentle yoga and meditation can be practiced in a chair, on a mat, (or both) in this inclusive environment. No prior yoga or meditation experience needed. Come as you are, leave feeling even better!  


Your donation keeps the nonprofit mission of Gobinday Yogic Health going into 2023, and funds the excellent work of the Worcester County Food Bank.  All proceeds after ticketing go 50/50 to these two nonprofits.  You feel great, help others feel great, and turn yoga into food!


Teachers: Andrea/ShivAntar, Chrissy/NamNirmal, BachanDev/Anne, & HariKirin. Sound: Gong relaxation and heart-chakra crystal bowl, and music. Book in advance to be sure you have space in the room. Overflow at the door will be one room over.   We can't wait to share this special afternoon together!


Wear comfy clothes, bring a water bottle, blanket, mat and sitting pillow if you have them. We have some mats and pillows if needed.


2pm: arrive

2:30-4:30: gentle yoga & stretching, breathing, deep relaxation/sound nap, and heart opening meditation.  

4:30 onward: delicious treats, warm beverages and good company!


Can't Attend? Send a candle: in memory/ in honor of your loved one with any donation. 


Park & Enter: Upper State Street Lot to Unity Hall, First Unitarian Church, 90 Main Street, Worcester, MA, USA. 01608

Directions: https://goo.gl/maps/mTrJhZtnUkwFCWJVA

***Reserve Early: Registration closes when 44 tickets are sold

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