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We all know life can throw tough moments our way. This year, I’ve chosen to take on some challenges to push myself, and in the process, raise awareness and support for those who need it most. #MentalHealthMatters #ChallengeForACause

I’ll be taking part in 

- ARC 50 by UTMB (a 50 mile coastal ultra on January 25th)

- Kernowman 70.3 (my first triathlon and it’s a half iron man distance - 1.2mile swim/56mile bike/13.1mile run - May 31st)

- Devon Backyard Ultra (an ultra where you run a 4.1mile loop on the hour, every hour until you cannot go on any further - August 31st)

- Chicago Marathon (aiming for a PB sub 3 marathon - October 12th)

Sometimes you just need a place to go or someone to talk to. Man Down, a local Cornwall charity doing incredible work supporting men’s mental health. 

Man Down provides a safe space for men to talk openly, offering a sense of community and vital resources to help those going through difficult times. Your support can make a real difference in someone's life. Please consider donating to help keep their vital work going strong, and together we can break down the barriers around mental health. Thank you for your generosity!