2019 Sweat for Vets

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      Name: Sweat for Vets

      Date: Saturday, May 18th


      • Check in and warm ups at 8:30am
      • Competition begins at 9am
      • Heats will run every 20 minutes


      Brass Pelican Crossfit | Pelican Athletic Club

      1170 Meadowbrook Blvd, Mandeville, LA 70471


      Sweat for Vets is a CrossFit Competition hosted by Pelican Athletic Club. Proceeds from this event benefit local aging war veterans through We Heart Veterans. We Heart Veterans is a local 501(c)(3) non-profit organization whose main goal is to help our aging wartime military Veterans heroes, as well as widows of wartime Veterans with essential aid to insure them a better quality of life.


      Food provided by Hogs for a Cause competitor, Swinel Richie

      • Competitors:  Eat for free
      • Observers: Food Tickets available for purchase at event


      Hero WOD Workout

      •     Rahoi
      •     12 min AMRAP
      •     12 box jumps 24/20
      •     6 Thrusters 95/65
      •     6 Bar facing burpees

      Scaled Version

      •     12 box step ups
      •     6 wall ball shots
      •     6 burpee


      1. Top 3 male and female RX Division
      2. Top 3 male and female Scaled Division


      • Now - May 11th:   $35 (includes food/drink after the competition)  
      • Day-of Event:  $45